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José María Neira
Dr. Neira’s Method

(El método del Dr. Neira)

Commercial Non-Fiction / Self-Help / Inspirational

  • Published: 20/02/2014
  • ISBN: 9788425351334
  • 256 pages

Start reinventing yourself today—it doesn’t matter what your starting point is as long as you follow this simple, four-step method of Dr. Neira. This practical guide explains in a very simple and entertaining way a new revolutionary lifestyle based on the combination of exercise, clean diet, and a positive attitude to reach new goals that will revitalize your days.

About the author

Dr. José María Neira was the president of the Asociación de Especialistas en Medicina Deportiva as well as the doctor in charge of several Olympic Federations. Nowadays, he is the company doctor of Partido Popular.